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West Oakland Adult Livabetes Workshop

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Program Description:

 

The first Tuesday of the month during the school year is the time for our West Oakland Adult workshop. In collaboration with the West Oakland Family Resource Center, we lead an 1-hour class that covers 15 min of exercise, 30 min of discussion on 1 diabetes topic, 10 min of questions and 5 min of meditation with Balinese Gamelan music. We believe the students of our class will be the next leaders for Champions Because of Diabetes in their community.

 

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